Research Bites Podcast
Research Bites Podcast
#9 - Cognitive flexibility
In this episode, I discuss a concept called cognitive flexibility. Cognitive flexibility allows animals to adjust their behavior to a changing environment - and it's very important for resilience!
Learn more about what cognitive flexibility is, how it impacts behavior, and how we can improve it.
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Here are links to some of the papers I discuss in the podcast:
Gelfo, F. (2019). Does experience enhance cognitive flexibility? An overview of the evidence provided by the environmental enrichment studies. Frontiers in Behavioral Neuroscience, 13, 150. https://doi.org/10.3389/FNBEH.2019.00150/BIBTEX
Gökçen, G., Arslan, C., & Tras, Z. (2020). Examining the Relationship between Patience, Emotion Regulation Difficulty and Cognitive Flexibility. Online Submission, 7(7), 131–152. https://doi.org/10.46827/ejes.v7i7.3160
Kalia, V., & Knauft, K. (2020). Emotion regulation strategies modulate the effect of adverse childhood experiences on perceived chronic stress with implications for cognitive flexibility. PLOS ONE, 15(6), e0235412. https://doi.org/10.1371/JOURNAL.PONE.0235412
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